Anxiety Tracker - Mood Journal 1.7.8

Appstronaut Studios – Freeware – Android
av 633 röster

Senaste versionen
1.7.8 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Anxiety Log: Manage Your Mental Health
Take control of your emotional well-being with Anxiety Log – a valuable tool for understanding and addressing anxiety, stress, and panic attacks. This app is designed to provide insights into your mental health, empowering you to practice self-care.
Key Features
<ul>
<li>✅ Daily Anxiety Check-Ins</li>
<li>Monitor your anxiety levels and mood changes daily using the GAD-7 test. Track your progress over time to gain a better understanding of your mental state.</li>
<li>✅ Panic Attack Log</li>
<li>Record symptoms and triggers of panic attacks to anticipate and prevent future occurrences. Enhance your awareness to avoid potential triggers for a more balanced life.</li>
<li>✅ Positivity Journal</li>
<li>Cultivate a positive mindset and gratitude through the journaling feature. Document moments of joy and appreciation to boost your mood and mental well-being.</li>
<li>✅ Comprehensive Data Analysis</li>
<li>Utilize powerful analysis tools to assess your anxiety levels, gratitude practices, panic attack patterns, and medication usage. Gain valuable insights for more effective mental health management.</li>
<li>✅ Secure and Private</li>
<li>Your personal data is secure and confidential with Anxiety Log. No account is needed to access the app, placing high importance on privacy and safeguarding your sensitive information.</li>
<li>✅ Reasons to Choose Anxiety Log</li>
<li>Anxiety, panic attacks, and depression affect millions globally. By monitoring symptoms and panic attacks through journaling, you can take charge, pinpoint personal triggers, and reduce the impact of mental health challenges on your long-term well-being.</li>
<li>✅ Disclaimer</li>
<li>The content within this app is not intended as a replacement for professional advice from a physician or healthcare provider. It should not be used for self-diagnosis or treatment of health conditions. If you suspect a medical issue, please consult a healthcare professional.</li></ul>
Download Anxiety Log now and start on your path towards a more peaceful and fulfilling life!

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Breeze: Mental Health

The app is based on principles from cognitive behavioral psychotherapy and offers four main features: Mood tracker: This feature allows users to track their daily mood and identify the situations or contexts that trigger emotional …

Effecto Symptom & Mood Tracker

Effecto Symptom & Mood Tracker by Medical Score is a powerful software designed to help individuals monitor and track their symptoms and moods.

Moodfit: Mental Health Fitness

Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.

Panic Attack Help - Mind Ease

Mind Ease: A Comprehensive App for Panic & Anxiety Relief Mind Ease is an app designed to provide effective panic and anxiety relief using evidence-based techniques from clinical psychology.

Stress & Anxiety: Head On

Anxiety can significantly impact your life. Take control back with Head On, a comprehensive wellness app designed by expert psychologists.

SuperBetter: Mental Health

SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.

Symptom & Mood Tracker

Reclaim control over your Symptoms & Mood Bearable empowers individuals to take charge of their well-being by simplifying mood and symptom tracking, making this process convenient and easily accessible.

The Self Compassion App

The Self-Compassion App is designed to enhance your well-being by helping you cultivate self-compassion and address common challenges such as stress, anxiety, and self-criticism. Developed by Drs.

uMore - Mental Health Tracker

Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app.

Unwinding Anxiety®

Discover an evidence-based solution to managing anxiety with Unwinding Anxiety®. This app program, backed by research, aims to reduce anxiety levels by leveraging the power of mindfulness techniques to empower users to lead a more …

WorryTree: Anxiety CBT Therapy

Named best CBT app by Marie Claire Featured in well + good Featured in The Guardian WorryTree is a self-help tool that assists you in identifying and challenging your worries by utilizing the Cognitive Behavioral Therapy (CBT) technique …

▼ ▲

Senaste versionen
1.7.8

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	HP QuickWeb Förbättra din HP-upplevelse med QuickWeb
	Program4Pc Audio Editor Prisvärd och användarvänlig ljudredigering med Program4Pc Audio Editor
	Welcome Center Förenkla din enhetsinstallation med Welcome Center från Acer Incorporated
	WinUsb CoInstallers Effektivisera installationer av USB-drivrutiner med WinUsb CoInstallers från Nokia
	Ut Video Codec Suite Högkvalitativ Video Codec Suite: Ut Video Codec Suite recension
	AnyMP4 Android Data Recovery for Mac Enkel dataåterställning: AnyMP4 Android Data Recovery för Mac ger resultat

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!